About Us
Simple & Deep™
You’re doing your best. You’ve read the books, tried the charts, followed the “expert” advice. But something still feels off. Disconnected. Like you’re managing behavior instead of building relationship.
At Simple & Deep™, we believe you deserve more than surface-level solutions.
We’re here to help you slow down, tune in, and get curious about what’s really going on — underneath the behaviors, the outbursts, the burnout.
Because behind every moment of dysregulation is a story. And when you know how to listen to it, everything changes.
What We Do (and Why It Works)
We support parents, educators, and organizations who are ready to do things differently — who are tired of reactive parenting, overwhelmed classrooms, or high-stress environments that miss the mark.
We offer tools and coaching that are:
- Grounded in attachment theory
- Backed by neuroscience
- Inspired by the work of Fred McFeeley Rogers
- And shaped by the belief that your story matters too
Whether you’re booking a parent coaching session or enrolling your child in our boutique Red Cardigan Kids™ program, our approach is always the same: simple, relational, and deeply rooted.
Who Is Simple & Deep™ For?
Simple & Deep™ is for anyone ready to engage deeply with their story and embrace meaningful change:
Parents committed to fostering a secure, loving environment for their children.
Professionals seeking to improve leadership skills through self-awareness and intentional action.
Individuals ready to break free from cycles of pain and step into a life of purpose and connection.
This is not a substitute for therapy but a coaching process focused on growth, healing, and transformation.
If you’re ready to break the cycle, strengthen your bonds, and build a life of connection and purpose, Simple & Deep™ will guide you every step.
Together, let’s rewrite your story and create a legacy of resilience.
Red Cardigan Kids™
Every child. Every story matters.
Red Cardigan Kids™ is our boutique coaching experience for children ages 4–12 — designed to create emotional safety, not just behavioral change.
We work in intentionally small groups (6 children max) to ensure that each child feels seen, known, and supported. Every session is led by an experienced educator and built around story-based tools, calming visuals, and connection-first practices that honor the whole child.
This is not a program built on compliance or control. It’s a space where children learn to understand their feelings, trust safe adults, and build internal confidence — all through the lens of secure attachment.
We also guide parents with thoughtful follow-up, so the learning doesn’t stop at the door. Together, we create a shared language of safety and connection — one session at a time.
Because when a child feels safe, they can grow.
And when their story is honored, they begin to thrive.
We Believe...
Emotional safety is the foundation for everything.
Kids don’t need to earn love through performance.
Your past is part of your parenting, whether you know it or not.
Deep and simple is far more essential than shallow or complex.
Adults deserve the same compassion we’re trying to give our kids.
Children need adults to repair emotional wounds and space to name and claim their big emotions and hard moments.
The greatest gift we can give our children is our honest self.
The Heart Behind the Work
You won’t find mass-market programs here. No one-size-fits-all advice. No “just stay calm” scripts. This is a boutique coaching experience — built to support the nervous system, not shame it.
And while we’re a team of educators, coaches, and researchers, we’re also humans who have done this work ourselves. We don’t come from a place of theory. We come from a place of knowing.
You don’t need to become a different person to be a more connected, intentional one.
